Monday morning blues, oh dear have those feelings today, of oh no, its cold, drizzling and so much to be done, I just want to stay here in the peace and solitude of home.

Weekend was just not long enough.  I know once i start in a mo, all will be well and tomorrow going to take a look at how the next project is coming along.

But for now the feelings are  here, just had a thought “the blues” ,  my bedroom is blue? hope this is not a knock on effect ?

Blue is a calming colour, promotes tranquility and its also about communication too. So NO, I don’t think my bedroom colour is responsible

here are some image of  blue’s complimentary colour, Yellow, just in case there is any doubt……

 

 

 

 

Solitude

“I never found the companion that was so companionable as solitude. We are for the most part more lonely when we go abroad among men than when we stay in our chambers.” ~Henry David Thoreau

 

What would I be without it…………  These days I cannot find my way through the day if I dont find time for space to be alone, to potter around, meditate, walk in the park, write my journal and have that feeling of total silence.  My early morning sojourns over the common across the road from me are bliss, sitting on my favourite bench, feeling the growing warmth on my back as the sun rises behind me, the birdsong, the breeze on my skin.

Pottering about before my work day started I picked a bowl of figs from the most abundant tree I have seen in long while, lucky for me its long branches have made there way over to my side of the fence !  Its lusccious fruits hung down swollen with the ripe sweetness, and as I bit into the soft moistness its honeyed flesh I felt real gratitude for this tree going about its business in complete solitude.

 


The Benefits of Solitude

The best art is created in solitude, for good reason: it’s only when we are alone that we can reach into ourselves and find truth, beauty, soul. Some of the most famous philosophers took daily walks, and it was on these walks that they found their deepest thoughts.

 

Just a few of the benefits

  • time for thought
  • in being alone, we get to know ourselves
  • we face our demons, and deal with them
  • space to create
  • space to unwind, and find peace
  • time to reflect on what we’ve done, and learn from it
  • isolation from the influences of other helps us to find our own voice
  • quiet helps us to appreciate the smaller things that get lost in the roar

There are many more benefits, but that’s to get you started. The real benefits of solitude cannot be expressed through words, but must be found in doing.